Foods You’ll Never Eat Again After You Know The Ingredients

14. Instant Ramen

** Company:** Top Ramen, Maruchan, and more ** Market Share:** $34.22 billion* ** Ingredient:** MSG, TBHQ, sodium

Oh no, it's hard to believe, but according to Healthline, everyone's favorite go-to meal during college days has been labeled as unhealthy. Perhaps the $0.99 price tag should have tipped us off that these noodles were loaded with preservatives. Additionally, the fact that they come in a hard brick might have served as a warning sign.

Instant ramen noodles do have some nutritional benefits, such as iron, manganese, and B vitamins. However, they also contain MSG, high sodium, and TBHQ, three ingredients and preservatives that can have adverse effects on health. These effects may include stomach cancer, metabolic syndrome, and an increased risk of heart problems.